Wellness blog
Events
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Join our Affinity Group!
Join our Affinity Group! The City of Houston’s Affinity Group consists of philanthropic driven individuals with a shared interest in being part of something great! Currently, we have a walking/running […]
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Fall CityFit Schedule 2026
Join our CityFit Classes this upcoming Fall! Virtual & In-Person at the Wellness Center
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October Virtual Wellness Classes Sign-up
Virtual via Microsoft TeamsJoin our Virtual Wellness Classes for the month of October! Topics include Lower Back Pain Keys to Weight Control Reducing Stress Reducing Cancer Registration Link – https://www.signupgenius.com/go/9040A4DA4AF2DA6F49-65682095-virtual#/
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4th Annual Breast Cancer Survivor Summit
Are you, or someone you know, a Breast Cancer Survivor and would like to share your story? if yes, please reach out to the Wellness Team to be a part […]
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Breast Cancer Survivor Summit
611 Walker Garden Level Auditorium 611 Walker, Houston, TexasJoin the Wellness Team for our 4th Annual Breast Cancer Survivor Summit to honor and celebrate breast cancer survivors, along with guest speakers. Date: Wednesday, October 21, 2026 Time: 12:00PM […]
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November Wellness Classes
Virtual via Microsoft TeamsVirtual Wellness Classes offered via TEAMS are intended to engage employees, encourage collaboration, increase knowledge, prevent injury, and reduce risks for developing health related conditions. There will be no credit granted for […]
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Diabetes Awareness Month
611 Walker Lower Level Auditorium Lobby 611 Walker, Houston, Texas, United StatesThe Wellness Team is excited to welcome you to our American Diabetes Month® event at 611 Walker Garden Level Auditorium Lobby. Together, we’ll discuss the role of glucose in the […]
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611 Walker – Blood Drive
611 Walker Lower Level Auditorium Lobby 611 Walker, Houston, Texas, United StatesGive the Gift of Life This December! Join us for our upcoming December Blood Drive and help make a difference in the lives of patients and families in our community. […]




